Beat the heat: Tips for staying cool in a heat wave [BBAFMdGU35u]

Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT

A dangerous heat wave is bringing temperatures in the 90s and heat index values over 100 degrees to the Twin Cities metro. The extreme heat is expected to last into the Fourth of July weekend, and many are searching for safe ways to beat the heat. FOX 9’s Hannah Flood has the latest.