Leave your feedback Share Copy URL https://gographicsoutput.com/video/iFin2ShdDVx.html Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter The MLB Shortstop Warm-up Routine Every Outfielder Should Know | A-Rod Academy Dave Ryan [ezkj4hSmhgp] Health Updated on August 05, 2026 EDT — Published on August 05, 2026 EDT Tag: #Dave Ryan, #bailey ober, #mark zuckerberg, #grandine bresciaHey everyone, its A-ROD here Excited to share this video breaking down one of the most important parts of the gamemy personal MLB grounding warm-up routine. This is exactly how I used to warm up my arm and prepare my body every day as a shortstop for the New York Yankees, Texas Rangers, and Seattle Mariners. Whether youre playing Little League, middle school, or high school baseball, this routine is all about building strong, consistent habits that translate to real results on the field.I'll coach you through a step-by-step guide on how I used to warm up for ground balls, activate my glove work, and lock in my infield mechanics before games and practices. These drills helped me stay sharp, confident, and ready to express entry draw compete at the highest leveland now Im passing them on to you. Heres what marcus smart youll learn:My virus hantavirus full pre-game ground ball warm-up routineHow to properly warm up your throwing armThe infield glove drills that helped me stay on topThe 125% Rule- How to go above and beyond to ensure you are fully prepared to play If youre a youth baseball player, a high school infielder, or a coach working with the next generation, these fundamentals are the foundation of great defense.Lets get to worksee you on the field! Alex Make sure to like, comment, and subscribe for more baseball training, coaching content, and inside looks at how the pros prepare.#AlexRodriguez #MLBTraining #BaseballDrills #YouthBaseball #HighSchoolBaseball #ShortstopDrills #InfieldWork #BaseballFundamentals #GroundBallDrills #BaseballWarmUp #NewYorkYankees #LittleLeagueBaseball #BaseballTips #MLBLegend #ARod
Tag: #Dave Ryan, #bailey ober, #mark zuckerberg, #grandine bresciaHey everyone, its A-ROD here Excited to share this video breaking down one of the most important parts of the gamemy personal MLB grounding warm-up routine. This is exactly how I used to warm up my arm and prepare my body every day as a shortstop for the New York Yankees, Texas Rangers, and Seattle Mariners. Whether youre playing Little League, middle school, or high school baseball, this routine is all about building strong, consistent habits that translate to real results on the field.I'll coach you through a step-by-step guide on how I used to warm up for ground balls, activate my glove work, and lock in my infield mechanics before games and practices. These drills helped me stay sharp, confident, and ready to express entry draw compete at the highest leveland now Im passing them on to you. Heres what marcus smart youll learn:My virus hantavirus full pre-game ground ball warm-up routineHow to properly warm up your throwing armThe infield glove drills that helped me stay on topThe 125% Rule- How to go above and beyond to ensure you are fully prepared to play If youre a youth baseball player, a high school infielder, or a coach working with the next generation, these fundamentals are the foundation of great defense.Lets get to worksee you on the field! Alex Make sure to like, comment, and subscribe for more baseball training, coaching content, and inside looks at how the pros prepare.#AlexRodriguez #MLBTraining #BaseballDrills #YouthBaseball #HighSchoolBaseball #ShortstopDrills #InfieldWork #BaseballFundamentals #GroundBallDrills #BaseballWarmUp #NewYorkYankees #LittleLeagueBaseball #BaseballTips #MLBLegend #ARod