Leave your feedback Share Copy URL https://gographicsoutput.com/video/dPGPITh3KAz.html Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter I’m Back… And I Needed The Break More Than I Realised The Pitt [NGVFKAslPm0] Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT Tag: #The Pitt, #lsg vs csk, #crocodiles, #trafford election resultsSwitching Off: Resetting Burnout, Boundaries, and a Sustainable Business After HolidaysThe host shares a personal episode about realizing she hadnt truly switched off despite scheduling rest, feeling overwhelmed by business demands alongside motherhood, solo parenting, and mental load. After a Gold Coast holiday, she describes locking social media behind AppLock to break habitual scrolling, posting minimally, and feeling noticeably lighter and calmer on return. She reflects on a stressful live launch, questioning business direction during ongoing broken sleep, and wanting a sustainable approach: clearer strategy, quality over quantity posting, finishing one task at a time, and building high-converting evergreen funnels supported by paid ads and more podcasting. She notes stepping away from AI tools was refreshing, while automations (Manus reports via Telegram) helped monitor clients without logging in, and she invites listeners to reflect on what feels heavy, what craig berube to drop, and what systems could create breathing room.00:00 A Different Episode00:45 Burnout Warning Signs03:00 Locking Social Media04:41 Permission to Switch Off07:12 Rethinking Business Direction 09:31 New Boundaries and Habits14:14 Sustainable Growth Plan18:15 Focus One Task19:20 Reflection Questions24:40 Community and Next Chapter26:46 Wrap Up and fire near me Goodbye maldives
Tag: #The Pitt, #lsg vs csk, #crocodiles, #trafford election resultsSwitching Off: Resetting Burnout, Boundaries, and a Sustainable Business After HolidaysThe host shares a personal episode about realizing she hadnt truly switched off despite scheduling rest, feeling overwhelmed by business demands alongside motherhood, solo parenting, and mental load. After a Gold Coast holiday, she describes locking social media behind AppLock to break habitual scrolling, posting minimally, and feeling noticeably lighter and calmer on return. She reflects on a stressful live launch, questioning business direction during ongoing broken sleep, and wanting a sustainable approach: clearer strategy, quality over quantity posting, finishing one task at a time, and building high-converting evergreen funnels supported by paid ads and more podcasting. She notes stepping away from AI tools was refreshing, while automations (Manus reports via Telegram) helped monitor clients without logging in, and she invites listeners to reflect on what feels heavy, what craig berube to drop, and what systems could create breathing room.00:00 A Different Episode00:45 Burnout Warning Signs03:00 Locking Social Media04:41 Permission to Switch Off07:12 Rethinking Business Direction 09:31 New Boundaries and Habits14:14 Sustainable Growth Plan18:15 Focus One Task19:20 Reflection Questions24:40 Community and Next Chapter26:46 Wrap Up and fire near me Goodbye maldives