Leave your feedback Share Copy URL https://gographicsoutput.com/video/VSCC2Jc3WFw.html Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Who Ruled The Golden Era? | Arnold Schwarzenegger vs. Mike Mentzer [8QysyjbupZO] Health Updated on August 06, 2026 EDT — Published on August 06, 2026 EDT Arnold Schwarzenegger was famous for his high-volume, twice-a-day training sessions built on heavy barbells, endless sets, and chasing the pump. Mike Mentzer, on the other hand, believed in brief, intense workouts with his Heavy Duty system — low volume, high intensity, and plenty of rest. The two icons constantly clashed over their training philosophies during the Golden Era of bodybuilding. Who do you prefer — Arnold’s old-school volume or Mentzer’s Heavy Duty intensity? Let me know in the comments! #gym #motivation #mrolympia #edit #musclescience #mikementzer #arnoldschwarzenegger #viralvideo #shorts eLyRUQddQ40 gCGj4ufDjxM CfeY3SoW8rM qtgVuUx1id2 JbTOqZ73jq3
Arnold Schwarzenegger was famous for his high-volume, twice-a-day training sessions built on heavy barbells, endless sets, and chasing the pump. Mike Mentzer, on the other hand, believed in brief, intense workouts with his Heavy Duty system — low volume, high intensity, and plenty of rest. The two icons constantly clashed over their training philosophies during the Golden Era of bodybuilding. Who do you prefer — Arnold’s old-school volume or Mentzer’s Heavy Duty intensity? Let me know in the comments! #gym #motivation #mrolympia #edit #musclescience #mikementzer #arnoldschwarzenegger #viralvideo #shorts eLyRUQddQ40 gCGj4ufDjxM CfeY3SoW8rM qtgVuUx1id2 JbTOqZ73jq3