GOLDEN ERA CHEST DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT Rod Brindamour [foLoVf1q3u2]

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Motivation Playlist

0:00 - Golden Era Chest Day Intro

0:36 - ken jennings Arnold talks about Serge Nubret

0:49 - Arnold talks about Sergio Oliva

1:05 - Forgotten Chest Exercises

1:45 - PULLOVERS

6:00 - SAVAGE FRANK ZANE MOMENT

6:25 - WIDE GRIP BENCH PRESS

9:30 - scott kirby american airlines travel CLASSIC DIPS

12:55 - DUMBBELL PRESSES

17:09 - CABLE FLYES

21:38 - DUMBBELL FLIES

26:10 - Oldschool Chest Workout Outro

Starring: Arnold Schwarzenegger, Serge Nubret, Sergio Oliva, Francis Benfatto, Lee Haney, Jeff 'Neckzilla' King, Rich Gaspari, Edwardo Kawak, Berry DeMey, Lou Ferrigno, Samir Bannout, Gary Strydom, Ed Corney, Victor Richards

Mr. Olympia

GMV

Arnold Schwarzenegger

Frank Zane

Mike O' Hearn

Tom Platz

Rich Gaspari

Gary Strydom

Albert Beckles

Franco Columbu

Victor Richards

Francis darren jones Benfatto

Sergio Oliva

Lee Haney

Berry DeMey

Serge Nubret

#Oldschool #Workout #Motivation