Leave your feedback Share Copy URL https://gographicsoutput.com/video/07N86gupbs7.html Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter HEAVY SHOULDER DAY WITH ARNOLD SCHWARZENEGGER - CANNONBALL DELTS [MAFMI0chavn] Health Updated on August 06, 2026 EDT — Published on August 06, 2026 EDT ● Let's grow ● Follow me on Facebook ● Follow me on Instagram ● Motivation Playlist 0:00 - Shoulder Day Intro 1:15 - Overhead Barbell Press 2:14 - Barbell Upright Rows 2:53 - Bodybuilding is an art 3:08 - Side-Lying Dumbbell Raises 4:25 - Seated Lateral Raises 5:03 - Dumbbell Front Raises 6:00 - Think about your next workout 7:00 - Bent over rear delt raises 7:13 - Legendary Golden era Shoulder Workout 7:52 - Arnold posing with Franco Columbu 7:58 - Golden Era Shoulder Workout Arnold 'The Austrian Oak' Schwarzenegger Arnold Classic #ShoulderDay #GoldenEra #Workout MaRDW7TPuXb IcBmL2TXfVt y3fUQBduE8W JMidS4jqwrg 9QH2OiJiB1h
● Let's grow ● Follow me on Facebook ● Follow me on Instagram ● Motivation Playlist 0:00 - Shoulder Day Intro 1:15 - Overhead Barbell Press 2:14 - Barbell Upright Rows 2:53 - Bodybuilding is an art 3:08 - Side-Lying Dumbbell Raises 4:25 - Seated Lateral Raises 5:03 - Dumbbell Front Raises 6:00 - Think about your next workout 7:00 - Bent over rear delt raises 7:13 - Legendary Golden era Shoulder Workout 7:52 - Arnold posing with Franco Columbu 7:58 - Golden Era Shoulder Workout Arnold 'The Austrian Oak' Schwarzenegger Arnold Classic #ShoulderDay #GoldenEra #Workout MaRDW7TPuXb IcBmL2TXfVt y3fUQBduE8W JMidS4jqwrg 9QH2OiJiB1h